Handmade according to the original instructions of Dr Edward Bach, using his original methods and adhering exactly to the plant species that he identified.
Oak flower essence is for individuals who feel a strong sense of duty, responsibility or persistence, often pushing themselves beyond their limits to meet obligations. Those who benefit from Oak may feel overwhelmed by their sense of duty, working tirelessly without taking breaks, leading to physical and emotional exhaustion. This remedy helps restore balance, encouraging individuals to take time for rest and self-care while still maintaining their drive and sense of responsibility.
Indications that Oak may be needed:
- Feeling constantly exhausted but pushing through without taking rest.
- Overburdened by responsibilities, yet unable to stop or delegate.
- A tendency to ignore signs of fatigue and push oneself beyond limits.
- A strong, relentless work ethic that leads to burnout.
- Difficulty asking for help or admitting weakness.
- Struggling to balance work, personal needs and self-care.
Key Benefits:
- Restores balance, encouraging rest alongside hard work.
- Reduces feelings of burnout and exhaustion.
- Helps you regain energy and motivation.
- Encourages self-care and recognising personal limits.
- Supports emotional resilience and healthy persistence.
How to Use:
This is a stock level essence that can be taken directly, or diluted into a treatment bottle with up to 6 other essences from this range, to make a personalised blend.
When taking from the stock bottle, the recommended dosage is 4 drops at least 4 times a day, especially in the morning and before bedtime. For acute situations, you may take the essence more frequently.
Alternatively, for a more gentle effect, you can add 4 drops into a glass of water to sip throughout the day. You can combine up to 7 essences using this method.
OAK:
I feel power and passion for life
This strength welcomes surrender
I listen for moments of giving and receiving
I am human in my doing and in my being
~ Affirmations from the Affirm a Flower cards ~