VEGAN • FARM DIRECT • ORGANIC • GLUTEN FREE
Starting your day off with a beautiful Morning Ritual cacao instead of a coffee can help to support your physical wellbeing. High in antioxidants and minerals, ceremonial cacao also increases energy naturally and helps with a clearer more creative mind.
The Morning Ritual cacao is grown in the valley of Chazuta, San Martin region of Peru. It is planted, harvested, fermented, dried and milled using delicate methods with love by Family Casa Qoya Peru, which is a small enterprise working to bring you the best and highest quality cacao. By supporting them you are supporting the organic production of cacao in Amazonas and the conscience respect for the earth, 100% ethical and sustainable.
Each cacao package carries its own unique characteristics as it is entirely organic. The smooth white areas you’ll notice are natural cacao butter and crystals. To preserve its freshness, store your cacao in a cool, dry, dark place - refrigeration is not necessary.
INGREDIENTS: Only 100% pure native organic cacao (Theobroma cacao)
SERVING SUGGESTION:
You will need: 15-20g of cacao, 200ml of plant based milk or water (cow or soy will stop your body absorbing mineral) and any tonic herbs, medicinal mushrooms or sweetener of choice. If using in ceremony, the dose is 40g of cacao with 100-150ml of chosen liquid.
Ways to create:
1. Add your ingredients to a small saucepan and whisk over a low heat until melted and blended. Make sure not to boil, as this will reduce the natural minerals available in this beautiful plant medicine and make it bitter.
2. Add your ingredients to a heat safe blender (use boiled water or heated plant based milk) and blend for 30 seconds.
3. Milk frothers also make it easy; just put all your ingredients in, turn onto 75 degrees and let it run until ready.
4. Thermomix: place all ingredients in Thermomix. 4 min on 80 degrees on speed 1. Finish by running at speed 7 for 20 seconds.
You can take a moment of silence to connect with your heart and breath as you enjoy your cacao. Or if you're in a hurry, you can step out the door knowing you've filled your day with love and bliss.
